RebornHow happy are you,really?
A library of the well-being questionnaires happiness researchers actually use: the WHO-5, the PERMA-Profiler, and more. Pick one, take the test in under five minutes. Your scores stay on this device, not on our server.
The three families
Researchers split well-being three ways.
Most people score differently on each one. The mix is more revealing than any single number.
Hedonic
How good you feel: pleasure, satisfaction, positive mood. The day-to-day texture of being alive.
Eudaimonic
How well you're living: meaning, growth, contribution. Whether your life is going somewhere worthwhile.
Hybrid
Both at once. The fullest picture, but with more questions to answer.
The library
Twelve tests, ranked by usefulness
Ordered by what we'd reach for first if you only had time for one. Start at the top.
WHO-5 Well-Being Index
Subjective Happiness Scale
Satisfaction With Life Scale
Brief Inventory of Thriving
Mental Health Continuum Short Form
PERMA-Profiler
Cantril Self-Anchoring Ladder
Scale of Positive and Negative Experience
Flourishing Scale
Positive and Negative Affect Schedule
Harvard Flourishing Index
Ryff Scales of Psychological Well-Being
Reviewed by
Rodrigue Buisson
Rod has spent the last five years reading the well-being literature so most people don't have to. Reborn is the app he wished existed when he started, built around feeling positive emotions and grounded in peer-reviewed research.
The app behind these tests
Want to actually move these numbers?
Reborn is a guided meditation app organized around feeling positive emotions: joy, love, gratitude, hope, inner peace. Built on the same research as the tests above.
